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Vitamins A, B6, and C, as well as magnesium, iron, calcium, potassium, and fibre, are found in fenugreek. This herb can be used in several Indian dishes. It has oestrogen-like effects that assist with PMS and menstrual disturbances. It helps in the treatment of chronic infections and colds. It also helps to reduce stomach reflux and other intestinal disorders.
| Weight | 500gm |
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