Organic Red Potato

Red potatoes have reddish tinge on the skin, with white flesh. Their skin is thin & have a subtle, sweet flavor.

Their waxy texture helps them stay firm throughout cooking, making them ideal for stews, soups, roasting, mashing and salads.

Can be used in paratha, tikki/patty, simple way is to just roast with seasoning of your choice. They roast beautifully and are a colorful addition as a side dish.

Red potatoes are particularly healthy because of the thin, nutrient filled skins, which are loaded with fiber, B vitamins, iron and potassium. Half of the fiber of a potato comes from the skin. On red potatoes in particular, the skin is already super thin, so it doesn’t detract from the taste or texture.

 

• Red potatoes have at least 10% of the recommended daily value of Vitamin B6. This vitamin is crucial for cellular renewal, a healthy nervous system and a balanced mood.
• Unadulterated and unprocessed, they are probably the best and most delicious source of starchy energy possible in our diets. In a world where many carbohydrates are so processed that they are devoid of essential nutrients, the red potato stands head and shoulders above the rest, naturally.
• Naturally sodium free and high in potassium, red potatoes are a major contributor of maintaining a healthy blood pressure. In order to keep cells, nerves and body fluids in your body healthy, potassium is essential, and sodium is dangerous. Red potatoes have more potassium per serving that ANY OTHER fruit or vegetable.